Tag Archives: Craft Therapy

Craft Therapy: Quilting

Next to writing, quilting is my favorite pastime. I love plotting out the design, gathering the perfect fabric, and the actual seat-in-chair experience of sewing up a masterpiece. When it’s done, a quilt offers comfort, warmth, beauty, and even tells a story. Like writing, I find time spent quilting to be time that results in healing.

Recently, a friend showed me a quilt she’d hand-quilted over many months. Anne called the project her “Quilt Therapy.” Before she started the quilt, she’d struggled with a family member over something on which they could not agree. Anne believed she was in the right, but knew her attitude was wrong. So, she decided to pray about it and actively seek healing for their relationship. Through quilting.

Therapy Quilt - Anne McKinley who made the quilt

Anne & her lovely “Therapy Quilt.”

Anne took time to pray about the fabrics and the pattern for the quilt she would make. After cutting it out, she pieced the blocks together on her sewing machine, praying as she went. And not just any type of prayer, but prayers for the one with whom she disagreed. Soon, she started hand-quilting the top to the quilt back, praying all the while. As she worked the needle back and forth through the soft batting, the prayers soothed her spirit.

By the time Anne finished her quilt, God had changed her heart and stitched the torn relationship back together into something beautiful. More lovely than the quilt!

So many times I have experienced healing through the craft of writing. I know it works. Now, after seeing my friend’s stunning quilt, hand-stitched with prayer, I know that works, too. I wonder how many problems could be solved with only a bit of quilting therapy?

Therapy Quilt - Cathy Elliott

Sampler quilt, hand-stitched with prayer by Anne McKinley.

Epilogue: Anne just started another quilt. It’s crib-sized, with a pink, patchwork design for a wee one coming in the spring. When this baby arrives, she will be welcomed with a new quilt & lovingly wrapped in prayer.

Baby Feet



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